I've not posted in over a week. To be honest, I was discouraged. Last Thursday, I stepped on the scale and it said a pound gain.
This week, I stepped on it again, and saw a 5 pound gain.
I knew it couldn't be right. I did some measurements. I've LOST 4.5 inches off my neck, waist and hips!
So, yeah. I stepped on the other scale I have and it confirmed my weight loss suspicions. I've lost another 8 pounds!
I'm almost at 20 down and feeling great.
Cardio today was the easiest it's been in a while. Clothes fit better. I'm able to keep my stamina up, most of the time.
I'm thinking about doing couch to 5k to supplement this workout routine.
Wish me luck.
Friday, May 23, 2014
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