Friday, May 23, 2014

Been a little while, some results, etc

I've not posted in over a week. To be honest, I was discouraged. Last Thursday, I stepped on the scale and it said a pound gain.

This week, I stepped on it again, and saw a 5 pound gain.

I knew it couldn't be right. I did some measurements. I've LOST 4.5 inches off my neck, waist and hips!

So, yeah. I stepped on the other scale I have and it confirmed my weight loss suspicions. I've lost another 8 pounds!

I'm almost at 20 down and feeling great.

Cardio today was the easiest it's been in a while. Clothes fit better. I'm able to keep my stamina up, most of the time.

I'm thinking about doing couch to 5k to supplement this workout routine.

Wish me luck.